Vegan Health Lies And Satiety – Episode 1639

Episode 1639 – On this Monday show, Anna joins Vinnie to talk “Tiny Dancer”, RayCon, vegan health lies, satiety, salad dressings, and more!

MAKE SURE TO VISIT RAYCONGLOBAL.COM/FITNESS TO FIND THIS GREAT DISCOUNT! THIS LINK IS SLIGHTLY DIFFERENT THAN THE LINK VINNIE MENTIONS IN THE SHOW.

Listen · Episode 1639Vegan Health Lies & SatietyAug 3, 2020 · 85 min

0:001:24:45

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VEGAN HEALTH LIES

• Being an ethical vegan is one thing.
• However, thinking meat is bad for your health is a lie.
• Many “plant-based” foods are full of crap.
• Saying eating vegan is the only way to go is patently false.
• Obviously, consult your doctor, but perhaps veganism isn’t best for strokes.

SATIETY

• If you have trouble getting full, make sure you aren’t eating something with hidden sugar.
  • Usually, this is the culprit.
    • Salad dressing is pretty common.
• Hidden sugar gets your hunger hormones going!
• If you’re eating salad, make sure you’re eating enough fat with it.