Treating the Coronavirus Pandemic with Dr. Rosenberg – Episode 1561

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Episode 1561 – Dr. Robert Rosenberg joins Vinnie Tortorich on this Friday show for a second appearance, and the two talk treating the Coronavirus pandemic, social distancing success, the importance of sleep, and more!

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DR. ROBERT ROSENBERG

• Dr. Rosenberg has been on the show before.
  • Check it out here.
• He’s a pulmonologist in Arizona–Coronavirus is hitting hard there, too.
  • Reservations in the area are being particularly hard.
  • Dr. Rosenberg sees that diabetes and similar diseases cause this disease to hit folks worse.

TREATING THE CORONAVIRUS PANDEMIC

• We need something to keep people out of the ICU with Covid-19.
  • Many medicines that look promising will not work prophylactically.
• Social distancing is WORKING!
• Right now, we do really only have anecdotal evidence for treatments.
  • There are pros and cons to waiting for a clinical trials.
• He sees some benefits in using some of these treatments that are going through clinical trials. Talk to your doctor about these if you come down with Covid-19.

SLEEP’S AFFECT ON HEALTH

• Those who sleep < 7 hours/night have faster degradation of telomeres.
  • Shorter telomeres means protein, DNA, RNA gets broken down faster.
• Sleep produces growth hormones — important for all ages, especially athletes.
• Lack of sleep increases production of Ghrelin, a hormone that makes you hungry.
• A bad sleep habit is just as bad than a bad diet.
• Exercise can help you get better sleep.
• Exposing yourself to sunlight is also incredibly important for your circadian rhythm.

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