Episode 1533 – Gina Grad joins Vinnie for this Sunday School episode, and the two talk eating slowly, the Carolla Show, insect protein and fat, kosher meat, Gina’s fiancé, and more!
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EATING SLOWLY
- When you have a crazy schedule, you may be tempted to eat your food really quickly.
- Maybe because you’re super hungry or because you need to get to the next thing.
- You may eat too much and feel sick as a result!
- Eating slowly can be really beneficial, because it takes your hormones a bit to tell you you’re full!
INSECT FAT
- Gina saw something that said insect fat (and protein) is good for you.
- This seems like something that we really do not need.
- Insects can be a delicacy, but they aren’t a supplement or something to be crushed up in your protein shakes.
- Real meat ain’t broken – eat that!
FAT DOC IS OUT
- Go watch it now!
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- Please also share it with family and friends!
- Available for both rental and purchase.
- Here is the link to the iTunes page
- If you don’t have iTunes, find it at Vimeo here!
- You can also buy hardcopy or watch online at Amazon.
- YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE “Vinnie”!
- Tickets will get more expensive as time goes by.
- Anna’s cooking show portion WILL include a spiralizer!
