Fitness Confidential Podcast

Inflammatory Bowel Disease and Sugar – Episode 1495

January 15, 2020

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Fitness
Confidential

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Episode 1495 – Andy Schreiber and Vinnie talk the Archies, inflammatory bowel disease and sugar, and more on this Wednesday show.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 1495Inflammatory Bowel Disease and SugarJan 15, 2020 · 22 min
0:0021:55
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INFLAMMATORY BOWEL DISEASE

  • Andy recently found a study that links inflammatory bowel diseases and short term sugar consumption.
    • In other words, that one cheat day a week you’re having can still really hurt your body.
      • Don’t say, “well, it’s Sunday.”
        • This is a way of eating, a lifestyle, not a diet.
  • It seems sugar consumption, even if short-term, increases chances of developing diseases such as colitis. 
  • This way of eating is not just about weight loss – it’s about improving your overall health!

VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE “Vinnie”!

  • Tickets will get more expensive as time goes by.

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