Episode 1453 – On this Sunday School episode, Gina Grad talks the “potato hack diet,” instant inflammation, Gina’s podcast Easy Listening, and more!
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POTATO HACK DIET
- This is not a healthy fad diet.
- Yes, if you’re used to eating a ton of crap, you could lose weight this way.
- However, generally, this won’t work and will make you feel sick after some time.
- Is it better than eating only processed sugar? Probably, but it is not advised.
- You may feel inflamed right after eating just a little bit of sugar when you’ve been keto for awhile.
- Going to a restaurant and having a sugary drink can kick those hormones causing inflammation into gear.
- Your jeans could feel tighter when you try to take them off that night.
FAT DOC IS OUT
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- Available for both rental and purchase.
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VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE “Vinnie”!
- Tickets will get more expensive as time goes by.