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BEST OF: Low-Carb Heart Health with Dr. Bret Scher – Episode 1437

by Vinnie Tortorich

Oct262019

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

EPISODE-1437-Low-Carb-Heart-Health-with-Dr.-Bret-Scher

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Episode 1437 – On this Saturday, Best Of episode, Dr. Bret Scher joins Vinnie and the two discuss dietary guideline myths, the AHA, stress, and low-carb heart health.

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DR. BRET SCHER

  • Dr. Scher is a cardiologist.
    • Believes in and prescribes low carb diets for those who want to maintain good heart health.
    • Focuses on lifestyle and prevention.
      • Primarily without medications.
  • Located in San Diego, CA.
  • Has a podcast and blog, check out his website and Twitter .
  • Has a free e-book and other literature available.
  • Dietary guidelines can kill many people.
  • Also does consults like Vinnie!
    • If you are worried about your heart health, contact Dr. Scher.
  • Founder of Boundless Health.
  • Stanford and The Ohio State University grad!
  • Check out his other appearance on this show! 

WHAT DR. BRET SCHER SAYS ABOUT LOW-CARB HEART HEALTH

  • Whatever the reason, dietary guidelines hurt people.
    • Increasing carbs hurts insulin resistance, other diseases.
  • People have a hard time saying “my bad, I was wrong” so those with power and wrong information stick to their wrong info.
  • Carbs are a silent killer that people promote as healthy .
  • Dr. Scher tries to avoids meds like statins.
    • If people can eat well, they can largely avoid needing meds.
    • Lifestyle is the most important.
  • Dr. Scher thinks low-carb (NSNG®) can largely prevent heart disease .
  • The quality of animal meat also affects health.
  • Stress and peace of mind also affects our hearts and our health.

FAT DOC IS OUT

  • Go watch it now!
    • We need people to buy and review for it to stay at the top of iTunes pages.
  • Please also share it with family and friends!
  • Available for both rental and purchase.
  • Here is the link to the iTunes page
    • https://vinnietortorich.com/iTunes
  • If you don’t have iTunes, find it at Vimeo here!
    • https://vinnietortorich.com/vimeo
  • You can also buy hardcopy or watch online at Amazon.
    • https://vinnietortorich.com/Amazon

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Filed Under: 1 On 1 Luminaries, Health, Podcast Tagged With: carbs, cardiologist, Insulin Resistance, meat, NSNG®, stress

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.