PLEASE SUPPORT OUR SPONSORS
FAT DOC IS OUT
- Go watch it now!
- We need people to buy and review for it to stay at the top of iTunes pages
- Please also share it with family and friends!
- Available for both rental and purchase
- Here is the link to the iTunes page
- If you don’t have iTunes, find it at Vimeo here!
- You can also buy hardcopy or watch online at Amazon
- Buy tickets for Flagstaff, AZ (Sept 29) showing and Q&A with Vinnie and the gang
INFLAMMATION AND DAIRY
- Dairy causes inflammation for a lot of people
- People are differently situated off the bat
- Anna is one of the people who has to stay away
- Sugar may make you feel good initially, but over the course of the day, it’s not the move
- Cut it out for a few months, see how you feel!
- No window for eating lots of fat and meat
- Don’t get a monster or red bull before your competition
- Certain tea may be ergogenic