Lifestyle Medicine with Dr. Nick Greiner – Episode 1366

 : Episode 1366 – Dr. Nick Greiner joins Vinnie this Friday, and the two talk his approach to integrative care, lifestyle medicine at Greiner Health Solutions, spines and soft tissue, and more.

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DR. NICK GREINER

• He’s been following Vinnie on social media for some time
• About 10 or 12 years ago he stumbled upon the low carb community and people like Vinnie
• Chiropractic doctor
  • Different types of chiropractic practices
    • Nick looks at the structural stuff
      • Scoliosis, neurological, soft and hard tissue issues
• Also has a degree in exercise physiology like Vinnie
• Nick has an integrative clinic
• “Lifestyle medicine”
  • Try to address cause, not just symptoms
  • This includes diet as a huge part
  • All different types of patients
• Sees lots of patients with autoimmune, diabetes, cancer, thyroid, etc.
• Has 2 MDs on his team as well as various other doctors, dentists, etc.
• This is basically a full on health clinic
• If you are truly trying to improve your spine structure/health, you have to address soft tissue
  • It’s so much about muscles, strengthening the right ones, etc.
• He has always been a super active guy
  • Kids nowadays have biomechanics so negatively impacted by technology and phones
  • We don’t even totally know the effects this will have in the future
    • First generation who has been hunched over their phones for their whole lives
• In his 20s, he had horrible stomach issues, lost a lot of weight
  • Found a mentor who helped him and taught him this whole integrative medicine
  • Also helped set him on his current path for low carb
  • Not 100% carnivore anymore
    • Will have avocado or some dark chocolate every once in awhile