Fitness Confidential Podcast

Natural Healing with Dr. Paul Schulick- Episode 1236

January 18, 2019

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Listen · Episode 1236Natural Healing with Dr. Paul SchulickJan 18, 2019 · 69 min
0:001:08:57
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 : Episode 1236 – Dr. Paul Schulick joins Vinnie this Friday to talk natural healing, utilization of herbs for healing, food as medicine, skin and bacteria, addressing pain head on, and more.

DR. PAUL SCHULICK

  • Had bad digestive problems
  • Bought a health food store in 1979
  • Started with some of the leaders of the time
    • Ultimately, most of them new nothing
    • He got worse
  • He started using herbs
    • Turmeric helped him greatly
      • More than Vitamin E
  • He’s seen so many patients insanely improve from natural medicines
  • Became a devotee of the herbal kingdom in the late 70s
  • What you eat has the potential to heal or hurt you
  • He wrote a book about ginger
    • He believes it helps health greatly
    • Chews on ginger every day
  • You have about a trillion beings hanging on to your skin
    • These are all very important
    • You are very virus-ey and bacteria-ey
      • Incredibly important for creating compounds
      • Making you much healthier than you think
      • Ought to take care of all of this
  • A cold shower is good for you
    • Especially after a tough workout
    • Dr. Paul feels that it resets him
      • Helps metabolism
      • Helps the mind
  • Meditation is also important
  • Having a healthy mind is important for having a healthy body
  • Weight loss and brain health can go hand in hand
  • CBD products can be good depending on your issues
    • However, many of these products are not what they claim to be
    • Make sure you’re getting the real thing
  • Know where your products are coming from
  • Understand why you are feeling the way you are
    • Don’t look to mask pain, look to address it

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