Vinnie Tortorich

Fitness Confidential Podcast


The Importance of Unwinding – Episode 1228

by Vinnie Tortorich

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Jan062019
EPISODE-1228-The-Importance-of-Unwinding

 : Episode 1228 – Vinnie and Gina talk determination, the importance of unwinding, the outdoors, and more on this episode of Sunday School.

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DETERMINATION

  • Success requires determination
  • Vinnie and Gina have both worked very hard to be where they are in life
  • For example, Vinnie recorded 6 podcasts in this one day!

IMPORTANCE OF UNWINDING

  • Hard work, however, can be taxing
  • Unwinding is very important
  • For Vinnie, this means going camping in Mammoth and hiking for a couple of days
  • Gina has the same outdoor bug
  • She relaxes a couple of ways
    • 1. Sometimes, she’s a couch potato
    • 2. Other times, she goes to places like Joshua Tree
      • She LOVES the desert
      • Likes to go glamping
  • Unwinding for Vinnie can also mean strenuous exercise
    • Climbing Whitney, for example

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