Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.
: Episode 1201 – Dr. Juan Franco joins Vinnie this Friday to discuss the morbid obesity and prevalent diabetes epidemics that are plaguing Mexico and his work fighting metabolic issues.
PLEASE SUPPORT OUR SPONSORS
DR. JUAN FRANCO
- He is a doctor out of University of Mexico
- Works in Tijuana
- Dr. Franco makes house calls
- It is incredibly important for a doctor to understand the environment in which their patients live
- A shock when he began seeing his patients’ homes and lifestyles firsthand
OBESITY IN MEXICO
- It’s a misconception that Mexicans need to/should eat grains
- Ate primarily meat and fish (protein), then introduced grains and legume
- Mexicans do not have the gene for diabetes
- It is a cuisine choice
- Some Mexicans culturally find it difficult to quit grains
- It really is a choice – there are good, healthy alternatives to rice and other things
- Kids in Mexico are being born 10 or 12 lbs because their mothers are pre-diabetic and consuming so much sugar during pregnancy
- Some young girls develop breasts at a very young age (6 or 7) because of the extra fat and estrogen that comes from grains and sugars
- This is a symptom of metabolic syndrome
- The SAD has misinformed America and Mexico, too
- Economics do play an important role in the obesity issues
- However, once families learn that moderate protein and high fat is good, people of low-socioeconomic status in Mexico can still make it work!
- People really do not want to lose tortillas, etc.
- Juan Franco advises food restriction depending on where people are metabolically
- 20g of carbs /day for someone very metabolically damaged, as opposed to 60-80g of carbs for a little weight loss
- It’s mainly about making fats a staple food and educating people
- Juan Franco advises food restriction depending on where people are metabolically
