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TRUTH BEHIND FAT
- Mike was already really interested in figuring out why fat was so bad
- He couldn’t really find anything
- Except for crappy studies funded by sugar and grain industries
- Mike found Vinnie talking about this truth on the Adam Carolla show
AMAZING WEIGHT-LOSS & HEALTH
- They ate really badly before getting married
- When they got engaged, Maria took a diet pill but it wasn’t super healthy
- She did lose weight
- She gained a ton of weight when she went back to work after having a baby
- She got up to about 220
- Eventually she heard a podcast about how awful cereal was
- This was her first change
- She learned to cook, learned to drink coffee, too
- Eat Happy is the best!
- Maria now weights about 130
- Almost 100 pounds
- Now she’s at a great weight!
- Mike started thinner, but still started eating this way and is much healthier now
- It’s now harder for them to eat crap than to eat healthily
- They love leftovers now, too!