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Scary Seed Oils and Omega-6 Fats with Tucker Goodrich – Episode 1041

by Vinnie Tortorich

Apr202018

Disclosure: As an Amazon Associate I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

EPISODE-1041-SEED-OILS-OMEGA-6-FATS

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 : Episode 1041 – Tech and finance expert Tucker Goodrich joins Vinnie this Friday, and the two chat Tucker’s experience in tech and finance, his weird ailments and adoption of a LCHF diet, studies with seed oils, the bad effects of Omega 6’s, and more!

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TUCKER GOODRICH

  • Tucker spent 30+ on Wall Street
  • Last 20 years, chief tech officer for a NYC hedgefund
  • Largely self taught
    • Doesn’t have a degree in this stuff!
  • Ran billions of dollars through systems he built himself
  • “We’re all wingin’ it” on Wall Street
  • A barefoot runner
  • Has looked into the unhealthiness of seed oils and other omega 6 fats
  • Check out his blog on Low Carb, Omega 6’s, and more here

LOW-CARB CURE

  • Tucker had a stroke-like thing years ago
    • Was 38 years old at the time
    • He is now 50
    • Things started coming back
    • All the stroke tests came back negative
    • Nobody knew what happened!
    • Had a few attacks after that, as well
    • He had good genetics so he was confused
      • Ate to the food pyramid
      • Ditched sugar at 18 or 19
  • At that point, he tried to change his lifestyle
    • Exercised a bunch, but didn’t lose weight
    • Committed himself to no carb
      • He had no appetite for it
      • After 5 or 6 days, after he had a sandwich with whole-wheat grains, he thought he was having a heart attack
    • He lost 20 lbs from doing this for 2 months
      • 185 to 168
      • He de-aged, too!
  • Why did he stop craving carbs when he stopped using seed oils?
    • There is a series of studies that fed mice varied amounts of seed oils
      • More seed oils, fatter mice got
      • Fats in seed oils convert to 2 AG which is like THC
        • Literally gives you the munchies
  • He wanted to reconcile how some countries are high carb but still thin (Japan)
    • Seed oils were a big answer
    • Omega 6 fats are a concern

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Filed Under: Diets, Fitness, Health, Podcast Tagged With: Cholesterol

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.