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Low-Carb Heart Health with Dr. Bret Scher – Episode 1046

by Vinnie Tortorich

Apr272018

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EPISODE-1046-HEART-HEALTH

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 : Episode 1046- Dr. Bret Scher joins Vinnie this Friday, and the two discuss dietary guideline myths, the AHA, stress, and low-carb heart health.

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DR. BRET SCHER

  • Dr. Scher is a cardiologist
    • Believes in and prescribes low carb diets for those who want to maintain good heart health
    • Focuses on lifestyle and prevention
      • Primarily without medications
  • Located in San Diego, CA
  • Has a podcast and blog, check out his website and Twitter
  • Has a free e-book and other literature available
  • Dietary guidelines can kill many people
  • Also does consults like Vinnie!
    • If you are worried about your heart health, contact Dr. Scher
  • Founder of Boundless Health
  • Stanford and The Ohio State University grad!

LOW-CARB HEART HEALTH

  • Whatever the reason, dietary guidelines hurt people
    • Increasing carbs hurts insulin resistance, other diseases
  • People have a hard time saying “my bad, I was wrong” so those with power and wrong information stick to their wrong info
  • Carbs are a silent killer that people promote as healthy
  • Dr. Scher tries to avoids meds like statins
    • If people can eat well, they can largely avoid needing meds
    • Lifestyle is the most important
  • Dr. Scher thinks low-carb (NSNG) can largely prevent heart disease
  • Quality of animal meat also affects health
  • Stress and peace of mind also affects our hearts and our health

 

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Filed Under: 1 On 1 Luminaries, Health, NSNG®, Podcast Tagged With: Doctors

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.