Vinnie Tortorich

Fitness Confidential Podcast


Unhealthy College Habits & Healthy Adult Turnarounds – Episode 1038

by Vinnie Tortorich

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Apr152018
Episode-1038-college-habits

 : Episode 1038 – This Sunday, Vinnie runs what would typically be a “Saturday” show, and he and listener Daniel discuss unhealthy college habits, and Daniel’s success finding NSNG, losing weight, and living with much better health.

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COLLEGE HABITS

  • In college, you eat what you can afford and what is easy
    • Often, this means super unhealthy food
  • Daniel lived on things like cake mix and ramen
  • Vinnie couldn’t afford Popeyes in college at times
    • Even Vinnie had concerns about getting fat
    • He refused to get fat at that point
      • Wanted to figure out how he was getting fat, and what to do about it
  • Daniel had a similar experience to Vinnie
    • Survived college, but was fat and sick
      • Since, Daniel has found lots of success with NSNG and is SO much healthier

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