: Episode 990 – Vinnie and Anna host this Monday show where the two talk about Serena’s new play, cash-grabbing diet plans like the Super Carb Diet and Renaissance Periodization, the fact that the info Vinnie puts out there for NSNG is free, and more!
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SERENA’S PLAY
- Serena is in a play called “Two Fisted Love” in LA at the Odyssey Theater
- Go check it out!
- Twofistedlove.com
- Great play, and she is the lead
CASH-GRABBING DIET PLANS
- There is a BS diet plan program called Renaissance Periodization
- They offer training and eating plans for athletes
- Charge over 100 bucks for a diet template
- If Vinnie did this, he would have millions and millions
- Instead, Vinnie hands this out for free
- Vinnie also believes his info is better, because he isn’t selling anything!
- This info isn’t even good
- Most of these things are schemes to get people to come back and keep spending
- Sample sheet includes
- Protein shakes (15 grams of whey protein in water)
- Vinnie thinks powder protein is BS, and shakes are not a good way to get health!
- Already unhealthy, and this is “meal” #1
- “Workout Carbs”
- Whole-grain bread
- Rice – any type
- Whole-wheat pasta
- Your body will not thank you for this
- 6 meals a day???
- WTF?
- Protein shakes (15 grams of whey protein in water)
- These diet plans are truly unhealthy and are not satiating either
- This guy is raking it in, and this will not help your health
- He likely just interviewed those ‘experts’ that fit his narrative
- Vinnie would welcome this guy on his show
THE SUPER CARB DIET
- By Greatest Loser trainer Bob Harper
- Same as his other books
- Tries to warn people about the “risks” of ketosis, such as keto flu and bad breath\
- Admits that you lose a lot of weight but the bad part is that you have to give up the good carbs
- Specifically going against the low carb and ketogenic movements
- Vinnie invited this guy to be on the show as well.
- “In cahoots” with the Renaissance Periodization person
