Fitness Confidential Podcast

Obesity is Contagious – Episode 1004

February 25, 2018

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Listen · Episode 1004Obesity is ContagiousFeb 25, 2018 · 18 min
0:0018:21
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: Episode 1004 – Gina Grad joins Vinnie for this Sunday School, and the two talk about the study that concludes “obesity is contagious”.

OBESITY IS CONTAGIOUS

  • It isn’t contagious like a cold
    • You won’t “catch” obesity
  • But, if people around you are eating badly, you’re more likely to eat badly
  • We tend to resemble those who are more similar to us
    • Ie – people of the
  • Social pressure to eat badly and binge eat
  • Try to stay strong and not eat bad food just because your friends are!
  • Almost more important for parents to learn
  • NSNG is a lifestyle, not a diet
  • Social eating can also really be a problem
  • If you are addicted to sugar, stay away from those who won’t stop encouraging you to eat it
  • If you are going for a playdate or a sleepover, eat before you go so you don’t eat badly!

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