Fitness Confidential Podcast

Dr. Stephen Baldridge Ph.D on Housing First & his Homeless Shelter Diet – Episode 983

January 26, 2018

Episode

 

Fitness
Confidential

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 983Dr. Stephen Baldridge Ph.D on Housing First & his Homeless Shelter DietJan 26, 2018 · 78 min
0:001:18:09
Download

: Episode 983 – Professor and Social Worker Dr. Stephen Baldridge Ph.D joins Vinnie to talk about his “homeless shelter diet”, veganism, his work as hospitality coordinator of an emergency housing shelter in Abilene, TX, and the Housing First solution to homelessness.

STEPHEN BALDRIDGE

  • A social worker, a professor
    • A self-proclaimed research dork
  • He and his wife are former-vegans (4 yrs of veganism)
    • This appealed to him for awhile because he did need a lifestyle change
  • He is also an ultra-athlete
    • Did some of those plant-based, now eats meat and is fat-adapted
    • Plant-based diets do not work for everyone
  • Know what you’re putting in your mouth, and know what it’s doing to you!
  • Believes in Housing First solution to homelessness
    • Giving someone who lives on the street a home can help everything else fall into place
    • A staple in recovery is housing

 

Please visit the NSNG Book Club for great resources!

 


 

Housing First Overview (short video)

 

Keep Listening

Move More, Live Better – Episode 2878

Move More, Live Better – Episode 2878

November 11, 2026

Course Correction Needed – Episode 2877

Course Correction Needed – Episode 2877

November 9, 2026

Sticking to Your Plan – Episode 2876

Sticking to Your Plan – Episode 2876

November 6, 2026

Join the email list

Bring Vinnie your question

Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.

A few emails a month. Unsubscribe anytime.

Guided Workouts

No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries

Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP

Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club

High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.

Become a SuperFan
Book a phone consult with Vinnie
Get the book Fitness Confidential