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Is There Cheating in NSNG? – Episode 913

by Vinnie Tortorich

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Oct092017

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Episode 913 - Is There Cheating in NSNG?

: Episode 914 – Vinnie & Anna talk about the Kansas City meetup, explain dietary ketosis, explore the concept of cheating in NSNG and much more in this NSFW episode…

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KANSAS CITY

  • Vinnie, Anna, and Andy all went to the NSNG meet up in Kansas City
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  • People enjoyed meals, learned more about NSNG, everyone had fun
  • Live episode from Kansas City a week ago

DIETARY KETOSIS

  • Being fat adapted and being in dietary ketosis is a bit different
    • Both have effect of weight loss
    • You don’t need to be in dietary ketosis to lose weight
  • Dietary ketosis – living on ketone bodies
    • Your body will make all the sugars you need
      • Won’t lose sugar level
        • Can convert proteins into sugar (gluconeogenesis)
    • Vinnie is in ketosis because he had cancer and cancer feeds on sugar
  • It can be useful and good!
    • Particularly those for most metabolically damaged

CHEATING IN NSNG

  • Don’t think about eating carbs as “cheating”
    • It is a slippery slope
  • One little slip, like a piece of cake for your birthday or a glass of wine for celebration
    • Right after, get straight back on the wagon
  • This is a way of eating, not a diet
  • If you are fat adapted, have extra fat during the meal before you indulge and put life into living

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Filed Under: Health, Ketosis, Podcast, Pure Coffee Club, Weight Loss Tagged With: Coffee, fat, Food, Personal, sex

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.