: Episode 907 – Vinnie speaks with the Low Carb High Fat Family, Adam & Anne Frost about how they discovered NSNG, had amazing success with it, and started a family-oriented podcast to help other families do the same thing.
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LOW CARB HIGH FAT FAMILY
- Adam and Anne are Americans living in the Philippines
- Adam had a consult with Vinnie awhile back
- Benefitted a ton from it
- He can hold his breath for five minutes
- All about relaxing
- Anne home schools her kids
- She was a schoolteacher prior to having kids
- Have the LCHF Family podcast
- One podcast a week
- 20-30 minutes
- Good podcasts for kids
- CHECK OUT this show!
- Adam has lost 50 lbs and Anne 40 lbs
- Their older daughter lost 40 lbs at 12 years old!
- Now healthy!
- Adam’s weight began to come off pretty quickly
- He looks so much younger
- Had he not found NSNG, he likely would be over 300 lbs at this point
- At this point, Anne is not trying to lose more weight but is happily NSNG
- Was counting macros when she still had significant weight to lose, but now is healthy so is not concerned with that
- Their older daughter lost 40 lbs at 12 years old!
- Found Vinnie through the Carolla effect
- All about spreading the right info through podcasts like theirs and like Vinnie’s!
https://www.facebook.com/lchffamily/
http://lchf.familypodcasts.com/
