Vinnie Tortorich

Fitness Confidential Podcast


Caryn Zinn – Why Practice is Leading Research – Episode 860

by Vinnie Tortorich

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Jul212017
Episode 860 - Caryn Zinn - Why Practice is Leading Research

: Episode 860 – Dietitian Caryn Zinn, PhD (Website) joins Vinnie today to discuss healthy lifestyles and why practice is leading research when it comes to determining the healthiest way of eating, which of course is Low Carb High Fat (LCHF) and No Sugar No Grain (NSNG) for many.

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CARYN ZINN

  • Check out Caryn’s website here 
  • She is a South African Kiwi! – now based in New Zealand, but advises people on eating healthy around the world!
  • Also has a must read book, WTF? or “What The Fat?” that debunks myths surrounding fat consumption
  • Metabolic health management is her specialty
  • Has learned that the only way to convince tough opposition it works is by showing them
    • practice = results

Caryn’s Books

and

Diabetes Unpacked: Just Science and Sense. No Sugar Coating


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