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Natural Alternatives to Sugar? – Episode 785

by Vinnie Tortorich

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Mar272017
Episode 785 - Natural Alternatives to Sugar?

: Episode 785 – Anna Vocino joins Vinnie Tortorich to talk about natural alternatives to sugar (maple syrup, honey, coconut sugar, etc), “diet or exercise?!?!”, fake science, The Bachelor and more on this Monday episode.

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ANTHONY G. JAY

  • Vinnie interviewed this brilliant scientist
    • PhD in Biochemistry
  • Look out for the 1 on 1, coming out April 7th
  • Vinnie also just did a 1 on 1 with Nina Teicholz that came out recently
    • The two mimic the same thing

FAKE SCIENCE

  • Multiple doctors have told Vinnie that low fat is BS
    • Many of whom are Cardiologists
  • Often these doctors are not willing to come onto the show because of SAD
    • Too bad, because these doctors are the ones saving the most lives
  • It is hard to go against the ‘norm’, even when the norm is wrong
  • A lot of published science about cholesterol and sat fats is proving to be false
  • Sugar and grain industry fund many government health studies

NATURAL ALTERNATIVES TO SUGAR

  • Anna reads a CNN article that claims natural alternatives to sugar are better than artificial sweeteners and high-fructose corn syrup (HFCS)
  • Maple syrup, honey, date sugar, coconut sugar & molasses are recommended in this article
  • Often, these articles claim that these other forms of sugar have more vitamins and minerals than HFCS, but really it’s just a diversion

    You don’t need to eat sugar to get your B6 or your iron. You don’t. If you want iron, eat a f**king piece of meat!” – Vinnie Tortorich

  • The bottom line: maple syrup, honey, date sugar, coconut sugar & molasses ARE STILL SUGAR!!!
  • Your liver doesn’t know the difference!

SERENA’S ULTRARUNNING

  • Serena just had a personal best on a 50 miler
  • Ran in just around 10 hours
    • Took 1.5+ hours off of her previous best time
  • Won her division
  • This race had north of 4500 ft of climbing in it

THE BACHELOR

  • Nick picked the wrong woman
    • Vanessa challenges him too much
      • Relationship is already over
    • Raven would have been a better fit
    • Nick is also an idiot

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Filed Under: Diabetes, Ketosis, NSNG®, Podcast, Vitamins & Supplements Tagged With: carbs, cholesterol, coconut sugar, date sugar, diet, Doctors, Dr. Lustig, exercise, fat, Fitness Confidential, Food, Gary Taubes, Jimmy Moore, low carb, maple syrup, metabolic syndrome, molasses, No Sugar No Grains, Olive Oil, Paleo, Serena Scott Thomas, sugar, Triathlon, vegan, Villa Cappelli, weight watchers

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.