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Vinnie Tortorich

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Depression, Type 2 Diabetes, Happiness and the The Great Cholesterol Con with DR. MALCOLM KENDRICK

by Vinnie Tortorich

May222015

Disclosure: As an Amazon Associate I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

Angriest Trainer 402

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Welcome to the Friday edition of The Angriest Trainer.  Today, Vinnie’s guest is Dr. Malcolm Kendrick.  Dr. Kendrick is a Scottish doctor and  author of the book, “The Great Cholesterol Con“.   You can visit his blog at “DrMalcolmKendrick.org“.

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ANTI CHOLESTEROL CAMPAIGN

  • Doctors talk about arteries and calcification
  • Therefore they tell us to lower our cholesterol
  • And eat less fat
  • There is no cholesterol in our arteries

THE DANGERS OF CHOLESTEROL, SATURATED FAT AND SALT

  • Cholesterol and saturated fat are perfectly healthy
  • Sugar is bad for our arteries
  • The problem is not cholesterol

KEEPING WEIGHT DOWN

  • Not about fats
  • Good fats will not clog arteries
  • Sugars are a problem
  • Eating good fats does not cause problems

 

 

 

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Filed Under: 1 On 1 Luminaries, Fitness, Health, NSNG®, Podcast Tagged With: carbs, Chi Running, cholesterol, diet, Dr. Malcolm Kendrick, exercise, Fitness Confidential, Ironman, low carb, No Sugar No Grains, Personal, The Great Cholesterol Con

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.