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Vegans vs. Paleo and Plantpower with Rich Roll – Episode 380

by Vinnie Tortorich

Apr122015

Disclosure: As an Amazon Associate I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

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Today Vinnie welcomes Rich Roll…Plant powered Wellness advocate, vegan best selling author, ultra athlete and host of the Rich Roll Podcast. He is also a partner in JOi Cafe.  He’s been on the show before, so we welcome him back. Listen in as Vinnie and Rich talk about diet and lifestyle.

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THE PLANTPOWER WAY

Rich Roll and His wife, Julie Piatt’s new book…”The Plantpower Way“
A plant-based cookbook and lifestyle guide
Just want people to make better choices
Everyone can agree that it is better to eat more greens

VEGAN VS. PALEO

There is a happy medium between the two
We are the most prosperous country and also the sickest
1 out of 3 Americans will die of heart disease and diabetes.
Obesity is a national disaster

WELLNESS AND HEALTH

Eating well is more affordable than people think, regardless of socioeconomic condition
People tend to see wellness as elitist, that it’s not for the masses
That prevailing notion is not true
It takes more work…it certainly is easier to just pick up fast foods

INDUSTRIALIZED STATE OF ANIMAL AGRICULTURE

The way we raise animals is broken
There is huge water waste, environmental implications, land use
Not a vegan issue…then how do we raise them?
Grass-fed beef is expensive. Also looked on as elitist

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Filed Under: NSNG®, Podcast Tagged With: carbs, Chi Running, cholesterol, diet, exercise, Fitness Confidential, Ironman, low carb, No Sugar No Grains, Olive Oil, Paleo, Rich Roll, sugar, Triathlon, vegan, vegans

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.