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Vinnie and Anna start to chip away at the amazing listener questions posted at the Forums:
- How to eat when on the road in a car
- Building muscle after 40
- Why there is no free lunch with nature
- When is age not an issue
- Sprinting schedules vs. Zone 2 schedules
- What Vinnie and Anna eat in a typical day
- How much is too much heavy cream in the coffee
Rachel McLish looks stunning!!