Vinnie and Anna welcome legendary author, runner, and sports scientist Dr. Timothy Noakes to the show! Buy Dr. Timothy Noakes’ Lore of Running, 4th Edition and Waterlogged: The Serious Problem of Overhydration in Endurance Sports
. Follow Dr. Noakes on twitter here. Buy Jimmy Moore’s Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
. Andrea Anders and Anna headed out to the People Magazine party:
Wow, look at Jill Fogleman before and after! Hubba hubba!
Check out banana pants Pat Robertson here:
Fitness Confidential Podcast
Angriest Trainer 195: The Dr. Timothy Noakes Interview
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Fitness
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