Vinnie Tortorich

Fitness Confidential Podcast


Angriest Trainer 297: Listener Questions | The NSNG Household

by Vinnie Tortorich

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Sep042014

Vinnie and Anna discuss many listener questions from the forums surrounding how to apply NSNG to real life:

  • How to run an NSNG household
  • What to do when you are the only one who’s NSNG
  • Why support is important when changing to an NSNG way of eating
  • When your family and friends come around to NSNG, and how not to alienate them in the process
  • How Vinnie advises kids and teens about NSNG
  • The best brands of Gluten Free Bread (Anna loves Udi’s in case you were wondering)

Book to read or listen to on Audible:

Shrinkage by Bryan Bishop


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