Vinnie Tortorich

Fitness Confidential Podcast


Coffee is Healthy! – Episode 1390

by Vinnie Tortorich

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Aug212019
EPISODE-1390-Coffee-is-Healthy!

 : Episode 1390 – Andy Schreiber and Vinnie Tortorich host this Wednesday show, and the two discuss Tuesday Tips, the fact that coffee is healthy, PCC’s Explorer Series, and more.

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COFFEE IS HEALTHY

  • It simply isn’t true that coffee is unhealthy
  • It’s healthy, especially when you buy high quality products
  • Good for optimal health
  • Keck (USC’s medical center) says that having a couple cups of coffee a day will decrease your odds of colorectal cancer by 26%
    • Odds seem to lower if you drink more
      • Not the caffeine, it’s the properties of the coffee
  • Vinnie drinks many cups a day

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