: Episode 1009 – Anna Vocino joins Vinnie today to discuss Eat Happy recipes, Amazon winner of the week, the Villa Cappelli meetup in July, going from gas to diesel with zone 2, and more!
CHEESE TACO SHELLS
Anna likes to make cheese taco shells
They work just as well and taste SO MUCH BETTER
Just shape it and pop it in the oven
Gina loves these too
Mentioned on the Adam Carolla show
AMAZON WINNER OF THE WEEK
Buy stuff through Vinnie’s clickthrough link
Let Vinnie know what you bought, and you can win!
Free NSNG or PVC/PCC swag
Eddie won this week (NOT Eddie Money, but still a cool name)
He bought 4 different things, so had 4 entries!
Pili Nuts, Philips Sunrise alarm, and lightbulbs and more
VILLA CAPPELLI MEETUP
July 7th-14th
Meetup AT Villa Cappelli in Italy
Anna will be there
Go and sign up!
ZONE 2
Zone 2 is the way to go
Build up stamina and burn fat
It is around 150 or so, depends on the person
You will go from a fast burning gas engine, to a slower more powerful diesel engine
Anna has felt the difference, and Vinnie is largely using this zone to train for his bayou journey
