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Olympic Paddling, Kayaks, and Diet with Oscar Chalupsky – Episode 1086

by Vinnie Tortorich

Jun222018

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 : Episode 1086 – South African Olympic paddler Oscar Chalupsky joins Vinnie this Friday to talk his paddling career, kayak companies, how and when to eat, and more on this episode!

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OSCAR CHALUPSKY

  • An absolutely amazing athlete
    • Has done things in this world that nobody else has done
  • He paddles for a living
    • 55 years old!
  • Went to the Olympics in 1992
    • Reached the semi-finals
  • Oscar is the founder and former VP of Epic Kayaks
  • Now he is the CEO of Nelo Kayaks
  • He is a 12 time Surfski World Champ
  • People like Oscar have inspired Vinnie to pursue this crazy LaFourche bayou kayak challenge
  • He is an amazing kayak teacher
    • Will teach you to never ever fall out of your kayak
  • Eventually, Oscar realized there is such a thing as too much protein
    • After this, he ended up going on pretty much a ketogenic diet
  • He is a true ultra-athlete but will not even need food while he’s doing it!
    • Heart rate, 119
    • 12 mph paddling
      • More than TWICE as fast than most
    • 4 hours of kayaking
    • Still doesn’t need the carbs!
    • Oscar is living proof that “carbo-loading” and super high protein is not necessary
  • Aerobic training is slow and steady

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Filed Under: Health, Podcast, Sports Tagged With: Aerobic Training, bayou kayaking, KAYAK, Zone 2 Aerobic Training

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.