Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.
: Episode 1086 – South African Olympic paddler Oscar Chalupsky joins Vinnie this Friday to talk his paddling career, kayak companies, how and when to eat, and more on this episode!
PLEASE SUPPORT OUR SPONSORS
OSCAR CHALUPSKY
- An absolutely amazing athlete
- Has done things in this world that nobody else has done
- He paddles for a living
- 55 years old!
- Went to the Olympics in 1992
- Reached the semi-finals
- Oscar is the founder and former VP of Epic Kayaks
- Now he is the CEO of Nelo Kayaks
- He is a 12 time Surfski World Champ
- People like Oscar have inspired Vinnie to pursue this crazy LaFourche bayou kayak challenge
- He is an amazing kayak teacher
- Will teach you to never ever fall out of your kayak
- Eventually, Oscar realized there is such a thing as too much protein
- After this, he ended up going on pretty much a ketogenic diet
- He is a true ultra-athlete but will not even need food while he’s doing it!
- Heart rate, 119
- 12 mph paddling
- More than TWICE as fast than most
- 4 hours of kayaking
- Still doesn’t need the carbs!
- Oscar is living proof that “carbo-loading” and super high protein is not necessary
- Aerobic training is slow and steady