Vinnie Tortorich

Fitness Confidential Podcast


Diet Change Is All It Takes – Episode 1012

by Vinnie Tortorich

Share this !

Share on LinkedIn

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my links.


Mar102018
Episode1012-Diet-Change-All-It-Takes

 : Episode 1012 – Listener Stacie Mack joins Vinnie this Saturday to discuss her amazing NSNG journey which just utilized a diet change to lose so much weight.

PLEASE SUPPORT OUR SPONSORS

STACIE MACK

  • Stacie is 32, 5’5″
  • She just reached her goal weight!
  • Lost 85 lbs!
    • Now weighs 130
  • Started January 1st 2017

DIET CHANGE

  • At first was using artificial sweeteners, but that wasn’t working for her
    • Gave it up and it was smooth sailing for her
  • Stacie neither exercised nor took vitamins
  • She has signed up to run a marathon, so now will begin exercising/running
    • She will ease into aerobic shape

 


Get Instant Access to Hundreds of Past Angriest Trainer/Fitness Confidential Episodes! Learn More Here

If you don’t have an iOS or Android smartphone, or if you prefer to stream the episodes through a web browser on your computer, you can do that here.

DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.