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Zoë Harcombe PhD Finds No Evidence! – Episode 824

by Vinnie Tortorich

May262017

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

Episode 819 - Zoë Harcombe PhD Finds No Evidence

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: Episode 824 – Researcher, author, speaker and former vegetarian Zoë Harcombe PhD joins Vinnie to discuss how her extensive research on high-carb low fat (HCLF) diets turned up no evidence of their health benefits. In fact, just the opposite…

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ZOË HARCOMBE PHD

  • Obesity researcher
  • From the UK, a top researcher in the field
  • Wrote her thesis on dietary fat guidelines and how, quite frankly, they are BS
    • Study done poorly and to fit a narrative
  • Dr. Harcombe holds three main tenets in regards to diet
    • Don’t snack!
    • Limit carbs
    • Eat REAL food
  • Wants people to KNOW what they are putting into their bodies and what effects that food has
  • Obesity does NOT come from fat
    • Meta analyses prove this
  • Humans did not eat grains or high contents of sugar until INCREDIBLY recently from an evolutionary perspective
  • Has many publications, makes appearances in the media

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Filed Under: 1 On 1 Luminaries, Diabetes, Health, Podcast, Vitamins & Supplements Tagged With: Business, Calories, Doctors, fat, Food, Hormones, Personal, Politics, Zoë Harcombe PhD

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.