In this short video, Vinnie Tortorich tells you have to put life into living and enjoy your Thanksgiving feast in a way that won’t leave you feeling guilty. Learn how to divide your plate between proteins, starches and vegetables. And why it’s important that your protein is the star. But go ahead … enjoy your mashed potatoes and gravy. Have some stuffing and even a bit of those sweet potatoes — you know, the ones with the melted marshmallows on top.
From the archive
Video: How to Put Life Into Living on Thanksgiving
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Fitness Confidential Podcast
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