Vinnie Tortorich

Fitness Confidential Podcast


The Importance of Vitamin D – Episode 1095

by Vinnie Tortorich

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Jul042018
EPISODE-1095-The-Importance-of-Vitamin-D

 : Episode 1095 – The wonderful Andy Schreiber joins Vinnie this Wednesday to discuss the importance of Vitamin D and the upcoming Death Valley ultra event we are sponsoring. Additionally, happy Independence Day to all of our American listeners!

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VITAMIN D

  • Vinnie just recorded with a luminary (look out for his show in the future) who said pretty much everyone is Vitamin D deficient
  • Many suggested we make our capsule 5000 IU
  • We made ours 2000 so you can microdose and just take more if you need it
  • People with darker skin are even more likely or to a greater degree deficient
  • Ours is a vitamin D3 + K complex
  • Most doctors get extremely minimal education on vitamins

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