: Episode 1029 – Anna joins Vinnie this Monday to discuss PVC’s Vitamin D and varying vitamin levels in different folks, fighting inflammation naturally, coffee and cancer, and more!
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VITAMIN D
- Just released our capsule
- 15% discount on the website this upcoming week
- We make it with Villa Cappelli Olive Oil
- Many many people are Vitamin D deficient
- People with absorption problems, for example
- Folks with darker skin
- Those who always use sun screen when they’re outside
- People who don’t really get outside
- And more!
- Go to your doctor and get a blood test
- Don’t just guess
FIGHTING INFLAMMATION
- Vinnie has been paddling a lot and has some extra inflammation
- Olive oil, vitamins, antioxs, all good to fight inflammation
- Sugar is inflammatory
- If you really want to fight inflammation, stop eating sugar and grains
- You WILL feel the difference
- Make sure your anti-inflamms don’t have sugar in them
- Counter productive
COFFEE AND CANCER
- There are many reputable cancer foundations/research centers that posit that drinking coffee reduces risk of cancer
- Crazy amounts from a few cups of coffee a day
- California, however, is trying to fight coffee, make it less healthy, and harder to get
- People saying that when you roast/burn the beans, it makes them carcinogenic
- This is simply not true
- People saying that when you roast/burn the beans, it makes them carcinogenic
- Trying to make bad something good!
- Shows how messed up the food and drink/health and fitness national industry is
- This is a witch hunt
