Vinnie Tortorich

Fitness Confidential Podcast


The Snow Turned Into Rain – Happy New Year! – Episode 966

by Vinnie Tortorich

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Jan012018
Episode 966 - The Snow Turned Into Rain

: Episode 966 – Vinine & Anna reminisce about the Dan Fogelberg song Same Old Lang Syne (i.e. the snow turned into rain), discuss some of Anna’s new NSNG recipes and talk about the fact that some people consider every Monday as a New Year’s Day, but the liver doesn’t know the difference!

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HAPPY NEW YEAR – The Snow Turned Into Rain…

  • It’s a shame people don’t have “resolution” energy all year wrong
  • If you make a resolution, stick to it
    • If you fall off the horse, get RIGHT back on!
  • Once you’ve done NSNG for a month or so, you won’t want to eat carbs again because you’ll feel so much better
  • Vinnie is doing another No Life into Living year in 2018
    • Vinnie needs to be fat adapted and all in to kayak Bayou Lafourche
    • Dietary ketosis
    • He will paddle a boat over 100 miles non-stop in May or so
  • Thank you everyone for your continued support!

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