: Episode 1464 – On this Monday show, Anna Vocino and Vinnie Tortorich talk avoiding sickness, growing muscles, olives and anchovies, cutting out dairy and more!
GROWING MUSCLESÂ
- A listener asked about the best way to do this.
- How should one do this with very low body fat?
- If you’re eating low carb, and go in and lift and utilize different parts of your body.
- For more specifics, schedule a phone call with Vinnie!
- Half of his phone calls are probably focused on fitness over diet.
- Tickets will get more expensive as time goes by.
