Fitness Confidential Podcast

Ultra Champ Pete Kostelnick Does LSD – Episode 851

July 7, 2017

Episode

 

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: Episode 851 – Ultra running record-setter Pete Kostelnick joins Vinnie to talk about doing LSD (Long Slow Distance), how he broke the record for the trans-continental run across the U.S. , and how he’s really just a normal guy.

PETE KOSTELNICK

  • Pete was never a ‘super athlete’
    • He remembers thinking of 100miles like a week long journey
  • Believes in running slow, that is how he can go so far
    • Long Slow Distance is his thing (LSD!)
  • Holds record for Run Across America
    • Trekked over 3000 miles in just over 42 days
      • Kept track of where he was when and what he did each day
  • Also holds Badwater record
  • Has a couple 24 hour races coming up
    • Hopes to reevaluate his training and nutrition
  • Under 30 years old!
  • Huge fans of Hoka shoes
  • Also like Squirrel’s Nut Butter
  • Ultra running is humbling
  • Hopes to write a book one day

 

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