Vinnie Tortorich

Fitness Confidential Podcast


Dr. Jack Wolfson, The Paleo Cardiologist – Episode 833

by Vinnie Tortorich

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Jun092017
Episode 833 - Dr. Jack Wolfson, The Paleo Cardiologist

: Episode 833 – Dr. Jack Wolfson joins Vinnie Tortorich today to discuss the perks of a paleo diet on heart health, supplements, and more!

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DR. JACK WOLFSON

  • Integrative Cardiologist
  • See his book below
  • Believes diet can be the key to heart health
  • Proponent of the paleo diet
  • Used to follow common trends but then learned that paleo and high fat really is good
  • Check out his website here

PALEO DIET AND HEART HEALTH

  • Saturated fat is brain food!
  • Fat is NOT BAD FOR OUR HEARTS
  • Egg is loaded with healthy things
  • Medical literature paints the wrong idea of heart health

 

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