: Episode 750 – Vinnie teaches a fit millennial the truth about insulin, fat metabolism and the unhealthy ingredients in energy drinks, all without making him cry or hurting his feelings…
CHIP
- Chip is actually named Dillon
- He works for Pure Vitamin Club
- Played some college ball in Georgia
- Not really a millennial because he was born in 1989… but he is
- Tries to keep grains out, but still drinks Rockstar energy drinks
- Hits the gym very often
- Took some pre-work out
- Makes you feel like Superman
- Not good for you!!! Don’t!!!
- Gym rats that take insulin are users
- It is a hormone and thus a steroid
- Took some pre-work out
- Still learning about health and nutrition
FAT METABOLISM
- Catabolic reaction that creates energy
- When you eat lots of carbs, you have metabolic issues
- Metabolic syndrome can be quite fixed by eating NSNG
- You get all the sugar you need from fruit and veggies
- If you don’t, your liver will literally turn protein into sugar
- Fat provides almost twice the food energy of carbs! A MUCH BETTER and cleaner fuel!
- More efficient to eat fat and much better for you
