: Episode 709 — Anna Vocino and Vinnie Tortorich talk holiday recipes, Thanksgiving celebrations, and more on this Monday edition of the Fitness Confidential podcast.
HOLIDAY RECIPES
- There are plenty of great holiday-type recipes in the Eat Happy cookbook
- Buy it here!
- TONS of NSNG recipes
- Also, Anna will be doing a Q&A this evening on Holiday Recipes (11/21) on the Vinnie Tortorich’s No Sugar No Grains Facebook Page!
- Anna has crock-pot recipes too for lots of people
- You can also bring these to pot-luck type events, and it makes it easier for you because you have an NSNG option!
- Anna also has lots of little tips and tricks in Eat Happy
- Don’t eat bayleaves, and buy them a few times a year so they aren’t brittle
- You don’t need excuses to not eat people’s food, stick to your guns
- That being said, feel free to put some LIL as long as you get right back on track
- Thanksgiving dinner is one meal, so you do you!
- Don’t have carbphobia if you really do wanna eat the grains and the sweets
- You may feel bad the next day, but just continue on NSNG right away
- Don’t have carbphobia if you really do wanna eat the grains and the sweets
- Thanksgiving dinner is one meal, so you do you!
- That being said, feel free to put some LIL as long as you get right back on track
- You don’t need a turkey sandwich for leftovers, you can do lots of good things with left-over turkey that do not involve bread!
- Check out her low-carb stuffing — that is a good one!
HALLOWEEN
- Vinnie doesn’t hand out candy for Halloween
- Anna only had a few kids stop by
- They didn’t even say “Trick or Treat”
- Trick or Treating was not a big thing for Vinnie, but was for Anna
- Now it is a bunch of Halloween parties for highschoolers
AMAZON WINNER OF THE WEEK
- Buy something through Vinnie’s website, send a screenshot to Vinnie
- You can win NSNG Swag
- Jake Ericson bought a soda stream, a nose hair trimmer,
