: Episode 649 – Listener David Madina joins Vinnie Tortorich today to talk about David’s story, energy, and contradiction out there in the health and fitness world.
DAVID’S STORY
- It all started when David got his first part time job at Burger King
- He would binge-eat at night, almost every day
- Went from Large –> X-Large
- Didn’t focus enough on his studies and ended up attending community college
- Stopped showing up to class because he was so depressed with a negative body image and no motivation
- Looked through health books in the bookstore
- They all contradicted one another and he didn’t know which to follow
- Listened to the audiobook in one day and then listened to it over and over
- He downloaded the books that Vinnie recommended and also started listening to the podcast
- Has been a fan ever since!
- He downloaded the books that Vinnie recommended and also started listening to the podcast
- Has lost weight and is a different person
- He talks to Vinnie about how to eat, what to avoid, how to exercise, etc.
