Vinnie Tortorich

Fitness Confidential Podcast


Angriest Trainer 284: Matt Fitzgerald and NSNG Clarifications

by Vinnie Tortorich

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Jul292014

Vinnie and Anna answer lots of clarifying NSNG questions including:

  • What fruits are too sweet to eat and what fruits are okay
  • Why everyone is different when it comes to insulin response
  • Eating after water sports
  • How Colorado Altitude Training saved Vinnie’s life

Then the delightful and award winning sports writer, coach, and nutritionist Matt Fitzgerald joins us to chat about

  • Gatorade and caffiene vs. EPOs and Steroids
  • Back of the packers and his book Racing Weight, a diet book for folks who want to eat for peak performance
  • How diet fads will continue to sweep the nation as discussed in Matt’s book Diet Cults

Check out more Matt Fitzgerald info here:

 

 


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