Vinnie and Anna answer lots of clarifying NSNG questions including:
- What fruits are too sweet to eat and what fruits are okay
- Why everyone is different when it comes to insulin response
- Eating after water sports
- How Colorado Altitude Training saved Vinnie’s life
Then the delightful and award winning sports writer, coach, and nutritionist Matt Fitzgerald joins us to chat about
- Gatorade and caffiene vs. EPOs and Steroids
- Back of the packers and his book Racing Weight, a diet book for folks who want to eat for peak performance
- How diet fads will continue to sweep the nation as discussed in Matt’s book Diet Cults
Check out more Matt Fitzgerald info here:
