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Angriest Trainer 292: Friday Listener Questions

by Vinnie Tortorich

Aug222014

Vinnie and Anna dive into Listener Questions from the Forums: Losing weight while endurance training Vanity weight Sugar trickling, Tony… Read On & Hear The Podcast →

Filed Under: Fitness, Podcast, Weight Loss

Angriest Trainer 291: 1-on-1 with Chris Kostman

by Vinnie Tortorich

Aug212014

Chris Kostman is an ultra-athlete who holds the record, at age 20 in 1987, of being the youngest person to… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Sports Tagged With: badwater, Cheese, Christ Kostman, cyclist, Death Valley National Park, diet, eggs, energy, fish, Grant Peterson, Just Ride, multi-surface cycling, Rough Riding, Silver State 508, Tony Portera, Ultra Athlete, Vegetarian, Vinnie Tortorich, Yoga Tune Up

Angriest Trainer 290: Sam Feltham and N=1 Experiments

by Vinnie Tortorich

Aug192014

Vinnie and Anna welcome fitness trainer and N=1 experimenteur extraordinaire Sam Feltham to the show: Sam’s Intermittent Fasting habits What… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: 21 Day Experiements, BBC Twin Documentary, Beaumont Experiment, Blood Serum levels, Bod Pod, Body Mass Index, breaking bad, Calorie Maintenance, Cheat Days, Dr. Noakes, Dr. Perlmutter, IF, Intermittent Fasting, N=1 Experiment, Physical Trainer, Sam Felton, Slow Carb, Snoring and Sleep Apnea, Super Size Me, Tabata, Triglycerides, Veganism

Angriest Trainer 289: 1-on-1 with Richard Frissen

by Vinnie Tortorich

Aug142014

Richard Frissen is not an ultra-athlete. Richard is a cabbie in London who found Vinnie’s Podcast while sitting in his… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast Tagged With: Fruit, hungry, meat, Richard Frissen, Vegetables, veggies, weightloss

Video Special: Plateauing with Anna Vocino

by Vinnie Tortorich

Aug132014

If you are or have ever experienced a weight loss plateau, then Anna reading this passage from The Art and Science… Read On & Hear The Podcast →

Filed Under: Podcast

Angriest Trainer 288: Gene Stone and Veganism

by Vinnie Tortorich

Aug122014

Vinnie and Anna welcome on the wonderful, inimitable, and incredibly smart Gene Stone, author of more books than we’ve all… Read On & Hear The Podcast →

Filed Under: Health, Podcast Tagged With: badwater, Breakfast Cereal, Chris Costman, Cleveland Clinic, CW Post, Dean Ornish, DeanLorey, Donner Pass Incident, Factory Farming, Farm Sanctuary, Forks Over Knives, Gene Bauer, Joan Rivers, John Doyle, Lone Pine, MErcy for Animals, Minnie Driver, Mt. Whitney, NSNG Endurance Training, Oil Free Vegan, Oysters, Postum, Rich Roll, Rip Esselstyn, Terry Wahls, The Secrets of People Who Never Get Sick, The Wahls Protocol, Tom's Shoes, Tony Portera, ultrarunning, Veganism, vegans

Angriest Trainer 287: 1-on-1 with Melissa Mose

by Vinnie Tortorich

Aug072014

Melissa Mose is a board certified therapist with over 20 years of experience. Melissa and Vinnie discuss children’s mental health,… Read On & Hear The Podcast →

Filed Under: Health, Podcast Tagged With: Brain Health, Depression, dopamine, hearth health, Howie Mandel, Melissa Mose, mental health, mood, parenting, raising children, sugar, therapist, Vinnie Tortorich

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.