Vinnie goes on a double rant against a bad Starbucks worker and a bad 24 Hour Fitness trainer, but only… Read On & Hear The Podcast →
Angriest Trainer 3: Running vs. Jogging
Vinnie realizes Facebook debates are from the devil. Anna asks Vinnie to tell us everything he can about the history… Read On & Hear The Podcast →
Angriest Trainer 2: Ultrasports, Gluten Free Explained
Vinnie illuminates the world of Ultrasports while Anna lays down the facts about Gluten Free. Vinnie’s fitness background, a yoga… Read On & Hear The Podcast →
The ultra athlete
Early in 1985 I made a bet with a guy at Tulane University. The bet was whether or not I… Read On & Hear The Podcast →
Honey, I've ruined the kids
My mom sent me an e-mail the other day. It had a video attached of a young kid doing what… Read On & Hear The Podcast →
Calories, aerobics and spinning
A lot of times in fitness, we create words. These words generally mean something else. Take the word “calorie” for… Read On & Hear The Podcast →
Inner strength
Today my friend Katie wrote a guest blog. Yes, you read that right, we have another contributor. Eat your heart… Read On & Hear The Podcast →
