Vinnie and Anna talk to Dr. Phil Maffetone about music, meal madness, and the Maffetone method.
Listen to Twice In One Lifetime from the album We All Need by Phil Maffetone!
Buy The Big Book of Health and Fitness and The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness.
Michael Tortorich‘s Angriest Trainer sidebar blog:
Early in this episode, Vinnie and Anna chat with Dr. Phil Maffetone about his music career. They also talk about his experience in health and fitness. Later, they go into ultra sports.