: Episode 1095 – The wonderful Andy Schreiber joins Vinnie this Wednesday to discuss the importance of Vitamin D and the upcoming Death Valley ultra event we are sponsoring. Additionally, happy Independence Day to all of our American listeners!
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VITAMIN D
- Vinnie just recorded with a luminary (look out for his show in the future) who said pretty much everyone is Vitamin D deficient
- Many suggested we make our capsule 5000 IU
- We made ours 2000 so you can microdose and just take more if you need it
- People with darker skin are even more likely or to a greater degree deficient
- Ours is a vitamin D3 + K complex
- Most doctors get extremely minimal education on vitamins
