Vinnie Tortorich

Fitness Confidential Podcast


Protein & Bro Science – Episode 830

by Vinnie Tortorich

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Jun032017
Episode 830 - Protein & Bro Science

: Episode 830 – Vinnie Tortorich takes the reins on this Saturday show to discuss the importance and necessity (and sometimes lack thereof) of protein.

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PROTEIN

  • A lot of people overvalue protein
  • Bro Science says protein is THE BIG THING, not always true
  • Ketosis, for example, doesn’t have THAT much in a ketogenic diet

 


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