Fitness Confidential Podcast

High Quality Bone Broth – Episode 745

January 23, 2017

Episode

 

Fitness Confidential

with Vinnie Tortorich

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

: Episode 745 – Vinnie & Anna talk to new sponsors Cassie Green and Gary Stephens, founders of Green Grocer, about sourcing the highest quality bone broth (chicken and beef). Vinnie & Anna also answer NSNG Facebook group questions about overcoming the diet mentality and fear of eating fat.

QUALITY BONE BROTH

  • Good bone broth is incredibly difficult to come by
  • This company, Green Grocer, has a number of different broths for sale 
    • Chicken and beef
  • You can also sign up for meat sharing
  • Check out Green Grocer’s product with the link above!
  • Vinnie does not take sponsors he does not believe in – Green Grocer’s bone broth is his new favorite thing!
  • Sip it, use it to cook, make a stew, put it in a shake etc.
  • It is not seasoned so it is more versatile
    • You can season it yourself
  • Putting it in your smoothie adds to the nutrition but doesn’t make your smoothie taste like chicken or beef, thankfully
  • Great for runs and what not 
  • Ships nationwide
  • PROMO CODE: vinnie

OVERCOMING FEAR OF FAT

  • The Standard American Diet says that fat is bad
    • This diet is funded by the sugar industry
  • There is so much misinformation out there that it is hard not to fear fat
  • FAT IS GOOD!
  • The worst thing that happened to fat is that someone decided to call it fat

 

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