: Episode 666 – Anna Vocino and Vinnie Tortorich host this Monday show, and the two discuss the entertainment industry, Vinnie’s Fat Shake today, bro science, and more!
AMAZON WINNER OF THE WEEK
- Listener bought the Ultra Edge which Andy endorsed
- Click through the Amazon Banner on the website and send in what you bought
- You can win NSNG Swag!
FAT SHAKE
- Vinnie ate at 5am this morning
- At around 11:30am he hit the gym
- Before going to the gym he made a fat shake with:
- Coffee
- Butter
- Gelatin
- That’s it!!
- Every time his fat shake changes
- His post workout meal was water
BRO SCIENCE
- You don’t need to always ‘refuel’
- That is some bro science
- If you eat enough fuel before (fat, protein), you will be good to go afterwards
THE IMPROV
- Vinnie will be at the improv in Irvine on October 27
- Buy tix now because otherwise they’ll sell out
